What are my boundaries?
It’s not always obvious when negotiate, set, or enforce a boundary. Before we can set a boundary, we need to understand our own needs and values. Understanding our own boundaries also helps us to understand and respect others’ boundaries.
What is a Boundary?
Boundaries are important for two main reasons: our health, and the health of our relationships. When it comes to our health, setting, maintaining, and respecting boundaries can help us stay balanced, and contributes to a sense of both independence and integrity.
SUBMIT AN ARTICLE
Got something to say?
-
Content can be submitted by vetted service delivery and community partners. We accept a range of content, including articles, essays, opinion pieces, commentary, and creative writing that align with our editorial mandate and audience interests. Submissions should be original, well-researched, and relevant to men’s health and healthy relationships.
-
Content can be submitted via a submission form in the Men & Champion Partner resource hub. Submissions should be in a standard file format (usually Word or Google Docs), include a short author bio, and adhere to specific word counts or style guidelines (such as citations, headline structure, and use of images, if required). Detailed formatting instructions and contact information are listed in our Editorial Guidelines.
-
We review content within 2–4 weeks. Authors will be notified of acceptance, required revisions, or rejections via email. If your work is accepted, you may be asked to make edits before publication, and the team will coordinate with you on final proofs and the publishing schedule.