Get Involved

Men & is a movement for men’s mental, relational, and social health, and you can help.

Become a Men & Champion

We need you! Put help within reach for men in your community.

You don’t need perfect words. You just need to be visible and ready to provide a simple next step. As a Men & Champion, you help make support and connection visible in everyday places men already are. We’ll give you everything you need to get started.

SOCIAL POSTS

DOWNLOADS & GUIDES

POSTERS, CARDS & SWAG

This is for people who care and will share.

Whether you’re a coach, barber, agency staff, community or faith leader, radio host, parent, local advocate, or anyone else who wants to help men in their community have healthier relationships and mental health through small day to day actions.

Men & Champions help normalize help-seeking by making the next step easy to find, right when it’s needed.

Watch the video to learn more about our Four by Four campaign.

Anyone can be a Men & Champion

Share social posts

Caption:

This month, take the four by four challenge: check in with four guys for at least four minutes in the next four weeks about their mental health and relationships.

Just four minutes of real talk can make a huge difference for the men in your life.

Download the guides

Got 4 minutes?: A conversation guide to get guys talking

A simple conversation guide for how to start impactful conversations.

4 more minutes: Tips for rich conversations

Deeper conversations happen because you create the right conditions, ask better questions, really listen, and don’t shut the moment down too early.

Leverage our years of research, practice and expertise to engage men and their supporters in your community with our campaigns, tools, and training.

Licensing and Partnerships

PRACTITIONERS, LEADERS & ORGANIZATIONS

Our Impact

4,000+

Men’s Resource Line calls/year

300+

Connecting men to free/low-cost services through our National Resource Map

25,000+

Cards handed out across western Canada

40%

Callers who go on to receive counselling.

10x

Increase in callers in 3 years.

38,000+

Visitors to the site. About 50% come back multiple times to access tools and resources.

Men & is a partnership of Forge Centre for Dignity-Driven Leadership, and Fear Is Not Love, working across Canada to change how men are engaged for mental and social health.

Contact us.

Working to engage men in safer, healthier communities? Men & partners with municipalities, health and social services, campuses, and employers to improve men’s mental and social health. Reach out using the form below for inquiries related to collaboration, training, or speaking.