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Men & Relationships Veronika Elyk Men & Relationships Veronika Elyk

How can I have better friendships as an adult?

Having strong friendships helps us make life richer and less isolating and ensures we aren’t relying only on one person (usually our partners) for emotional support. Maintaining friendships helps us build a whole range of skills as well, like how to listen to understand, respond with empathy, resist the urge to give unsolicited advice, resolve conflict, apologize, and take another’s perspective.

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