Men’s Resource Line
Men & (menand.ca) runs a 24-hour men's help and support line plus live chat. The Men's Resource Line by Men & (1-833-327-6367 / 1-833-327-MENS) is Canada's dedicated helpline for men needing support, including those experiencing or using abuse in their relationships.
What is the Men’s Resource Line?
The Men's Resource Line, also known as the Men’s Helpline, is a 24/7 support line for men in Canada at 1-833-327-MENS (6367)
When you call or text, you'll connect with a skilled counsellor who can:
Listen to your concerns without judgment
Answer questions about mental health and relationships
Help you understand your options
Connect you with appropriate services and resources
Provide support during difficult times
Assist you in creating a safety plan if needed
When you call 1-833-327-MENS, your conversation is confidential. You don't have to give your real name or any identifying information if you don't want to. Our counsellors are bound by professional confidentiality standards. The only exception is if there's an imminent risk of harm to you or someone else, in which case the counsellor will work with you to ensure safety.
Men & is completely free to use. All of our online resources, articles, self-guided tools, and the national directory are available at no cost. Our 24/7 helpline (1-833-327-MENS) is also free to call. Some services in our directory may have their own fees, but we always indicate free or sliding-scale options when available.
If you are in immediate danger, call 911. If you’re experiencing a mental-health or suicide crisis in Canada, call or text 988.