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Men & Health, Men & Relationships Chris Graham, MPCC-Provisional Men & Health, Men & Relationships Chris Graham, MPCC-Provisional

Emotional Regulation and Repair

Many men reach adulthood having never been taught emotional regulation or repair. Not explicitly. Not within their families of origin. Not in school. And not through broader cultural messaging about masculinity. What many men are taught—often indirectly—is to manage emotions privately, to avoid appearing overwhelmed, and to keep moving forward rather than slowing down.

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