What does it mean to be a "good man"? It's not about wealth, glory, or power, but about "being" part of a community. Contribute, help others, and build relationships. Look at your actions, connections, and the impact you make.

Becoming an ideal husband means nurturing commitment, love, and respect. Prioritize your partner's evolving needs by asking "How can I love you better this week?" Understand their perspective, share a six-second kiss, allow alone time, reminisce about your journey, and practice forgiveness. Most importantly, nurture your own well-being.

Since 1962, the Calgary Counselling Centre has helped people thrive despite life's challenges. They offer unique services for men who have experienced or perpetrated abuse, partnering with the Calgary Women’s Emergency Shelter. Their programs help men change behaviors and navigate emotions, fostering healthier lives and relationships.

Popular culture often portrays fathers as incompetent and bumbling. These negative stereotypes can undermine the vital role men play in the family. This article explores how media portrayals of dads have shifted, the impact of negative images, and the importance of fostering positive representations of fatherhood.

Let’s rethink our approach to health, moving beyond a "car" mentality to a more holistic "tree" perspective. It emphasizes that consistent, proactive care and open communication with doctors and support systems are crucial for long-term well-being, rather than waiting for obvious problems to arise.

Jeff's life was transformed by the Caring Dads program, which helped him address anger issues and unhealthy parenting patterns. Through weekly check-ins and learning about the impact of his emotions on his children, he became a better father. The program, designed to help men change their fathering and partner behaviors, has supported many in ending the cycle of violence.

Society discourages emotional expression in men, leading to issues like low self-esteem and difficulty seeking help. Parents can foster healthy emotional development by modeling appropriate expression, encouraging children to find words for feelings, and supporting others who express emotions openly.

Next Gen Men aims to change perceptions of masculinity by engaging, educating, and empowering boys and men around gender and equality. They offer an online community for young boys for social connection and mental wellness support, and work with male-dominated workplaces to foster inclusive environments.

Discover how to identify if you're using drugs or alcohol to cope with overwhelming emotions. This article explores three key questions to help you recognize problematic patterns and offers guidance on seeking support to create a better future.

Loneliness can feel isolating, but online communities offer a solution. Discover how to find your ideal online tribe, connect with like-minded individuals, and boost your social connections. Learn tips for safe engagement and how to avoid red flags for a fulfilling online experience that enriches your relationships.

Friendships are crucial for men's health and longevity, offering social and scientific benefits that combat stress and loneliness. Reconnect with old friends to rebuild these vital bonds and gain social support for a healthier, happier future.

Feeling lonely? Many men are socialized to suppress emotions and avoid needing others, but human connection is vital for well-being. This post explores how vulnerability fosters strong relationships, bringing joy and resilience. It's time to embrace connection—it makes you stronger.

Household responsibilities can be overwhelming. Learn how to equitably divide work at home to reduce stress and increase joy in your relationship. This guide offers a simple activity and communication tips to help couples find balance, strengthen their bond, and foster a shared sense of teamwork.

Divorce and separation can be tough on kids, especially when an ex-partner moves on. Children often secretly hope for their parents' reunion, and a new partner can shatter this dream. This post offers guidance on how to support your children through this challenging transition.